
Butter Soy Sauce Stir-fry with Fuki and Clams
تكلفة $10, توفير $15
المصدر: Recommended by CookPal
- 40 Min
- 2 عدد الوجبات
- $10
Butter Soy Sauce Stir-fry with Fuki and Clams
تكلفة $10, توفير $15
المصدر: Recommended by CookPal
- 40 Min
- 2 عدد الوجبات
- $10
المكونات
Seafood
- 🐚 150g clams (pre-purged)
Vegetables
- 6 fuki buds (72g)
- 🧄 1 clove garlic
- 🧅 Chopped green onion, as needed
Condiments
- 🧈 5g salted butter
- 1 tbsp sake
- 1 tsp soy sauce
- 🧂 Pinch of salt and pepper
الخطوات
Wash the clams by rubbing the shells together and drain well.
Trim the blackened parts of the fuki buds. Boil them in a pan for 5 minutes, then soak in water for 10 minutes and drain. Slice the garlic thinly and remove the core.
Wipe the pan dry. Heat butter over medium heat until melted, then add clams and garlic. Stir-fry briefly, add sake, cover, and steam for 5 minutes until clam shells open.
Add the fuki buds and stir-fry for 2 minutes. Add soy sauce and salt and pepper, then mix well.
Plate the dish and garnish with chopped green onion.
المغذيات
لكل سيرف واحد🔥
180
سعرات حرارية
- 15gبروتين
- 10gكربوهيدرات
- 5gدهون
💡 نصائح
Use fresh clams for better flavor.Fuki buds can be replaced with other bitter greens like dandelion leaves.Pair with steamed rice or sake for a complete meal.
⚠️ احتياطات
هذه الوصفة للتمثيل فقط. يجب تعديل استخدامها وفقًا للاختلافات الفردية.