
Cabbage and Beef Rice Bowl
تكلفة $5, توفير $10
المصدر: Recommended by CookPal
- 20 Min
- 1 عدد الوجبات
- $5
Cabbage and Beef Rice Bowl
تكلفة $5, توفير $10
المصدر: Recommended by CookPal
- 20 Min
- 1 عدد الوجبات
- $5
المكونات
Main Ingredients
- 🥩 50g beef for stir-fry
- 🥬 45g cabbage
- 🍄 25g mushrooms
- A pinch of sesame seeds
- 1 tbsp sesame oil
- A small amount of avocado oil
- 🧂 A pinch of salt
- A pinch of pepper
Beef Marinade
- 0.5 tbsp soy sauce
- 0.5 tbsp oligosaccharide
- 0.5 tbsp sesame oil
- 🧄 0.25 tbsp minced garlic
الخطوات
Mix soy sauce, oligosaccharide, sesame oil, and minced garlic in a bowl.
Place the beef on a paper towel to remove excess blood.
Marinate the beef with the prepared sauce.
Cut the cabbage into bite-sized pieces.
Prepare the mushrooms by cutting them into suitable sizes.
Heat avocado oil in a pan, add a pinch of salt, and stir-fry the cabbage.
Stir-fry the mushrooms until tender.
Stir-fry the marinated beef until fully cooked.
Combine the cabbage, mushrooms, and beef in the pan and stir-fry together. Add a pinch of pepper.
Serve rice on a plate, top with the stir-fried mixture, drizzle 1 tbsp sesame oil, and garnish with chopped green onions and sesame seeds.
المغذيات
لكل سيرف واحد🔥
350
سعرات حرارية
- 20gبروتين
- 25gكربوهيدرات
- 15gدهون
💡 نصائح
Use fresh ingredients for the best flavor.Adjust seasoning to taste, especially salt and pepper.For a healthier option, use less oil or opt for steaming instead of stir-frying.
⚠️ احتياطات
هذه الوصفة للتمثيل فقط. يجب تعديل استخدامها وفقًا للاختلافات الفردية.