
Cabbage and Chicken Breast Grated Stew
تكلفة $8, توفير $12
المصدر: Recommended by CookPal
- 15 Min
- 2 عدد الوجبات
- $8
Cabbage and Chicken Breast Grated Stew
تكلفة $8, توفير $12
المصدر: Recommended by CookPal
- 15 Min
- 2 عدد الوجبات
- $8
المكونات
Vegetables
- 🥬 1/6 cabbage
- 🥕 1 turnip, grated
Protein
- 🍗 2 chicken breasts
Seasoning
- Potato starch, as needed
- 1 tbsp sake
- 1 tsp mirin
- 2 tsp soy sauce
- 1/2 tsp dashi powder
- 💧 300 ml water
الخطوات
Cut the cabbage into bite-sized pieces and grate the turnip.
Remove the tendons from the chicken breasts and slice them diagonally. Coat both sides with potato starch.
In a pot, combine sake, mirin, soy sauce, dashi powder, and water. Bring to a boil and add the chicken. Cook over medium heat.
When the chicken changes color, add the cabbage and cook until softened. Add the grated turnip and simmer briefly.
المغذيات
لكل سيرف واحد🔥
150
سعرات حرارية
- 20gبروتين
- 10gكربوهيدرات
- 2gدهون
💡 نصائح
Use fresh turnips for a milder flavor compared to radish.Serve with steamed rice for a complete meal.This dish is light and easy on the stomach, making it suitable for all ages.
⚠️ احتياطات
هذه الوصفة للتمثيل فقط. يجب تعديل استخدامها وفقًا للاختلافات الفردية.