Cabbage and Chicken Ponzu Steam
تكلفة $8, توفير $12
المصدر: Recommended by CookPal
- 20 Min
- 2 عدد الوجبات
- $8
Cabbage and Chicken Ponzu Steam
تكلفة $8, توفير $12
المصدر: Recommended by CookPal
- 20 Min
- 2 عدد الوجبات
- $8
المكونات
Protein
- 🍗 1 piece (250g) chicken thigh
Vegetables
- 🥬 200g cabbage
- 🍄 50g shimeji mushrooms
- 1 piece ginger
Oils
- 1 tsp salad oil
- 1/2 tbsp sesame oil
Seasonings
- 2 tbsp sake
- 4 tbsp ponzu sauce
- 💧 2 tbsp water
الخطوات
Cut the chicken into bite-sized pieces.
Cut the cabbage into manageable pieces, trim the shimeji mushroom roots, and shred the ginger.
Heat salad oil in a pan over medium heat, add chicken skin-side down, and cook until browned. Add cabbage, mushrooms, and ginger, mix briefly, then pour the seasoning mixture and cover with a lid. Steam on low heat for 6–7 minutes.
Remove the lid, drizzle sesame oil, and mix gently.
المغذيات
لكل سيرف واحد🔥
250
سعرات حرارية
- 25gبروتين
- 10gكربوهيدرات
- 10gدهون
💡 نصائح
Use fresh cabbage for a crisp texture.Ponzu sauce can be substituted with soy sauce and lemon juice if unavailable.Serve with steamed rice for a complete meal.
⚠️ احتياطات
هذه الوصفة للتمثيل فقط. يجب تعديل استخدامها وفقًا للاختلافات الفردية.