
Cabbage and Egg Pouch Stew
تكلفة $8.5, توفير $6
المصدر: Recommended by CookPal
- 30 Min
- 6 عدد الوجبات
- $8.5
Cabbage and Egg Pouch Stew
تكلفة $8.5, توفير $6
المصدر: Recommended by CookPal
- 30 Min
- 6 عدد الوجبات
- $8.5
المكونات
Main Ingredients
- 🥚 6 eggs
- 3 fried tofu pouches (60g)
- 🥬 150g cabbage
- 50g maitake mushroom
For Salting
- 🧂 1/3 tsp salt
Seasoning
- 1 tbsp sake
- 1 tbsp mirin
- 🍬 1/2 tbsp sugar
- 1 1/2 tbsp soy sauce
- 1/3 tsp Japanese dashi powder
- 💧 200ml water
الخطوات
Cut the cabbage into 1cm strips. Place the cabbage and salt in a bowl, massage until softened, and squeeze out excess water. Tear the maitake mushroom into small pieces.
Pour boiling water over the fried tofu pouches to remove excess oil, then drain and cool. Cut each pouch in half and open them to form pockets.
Fill each tofu pouch with cabbage, an egg, and maitake mushroom in equal portions. Seal the opening with a toothpick. Repeat to make 6 pouches.
Place the pouches in a pot, add the seasoning ingredients, and heat over medium heat until boiling. Reduce to low heat, cover, and simmer for 10 minutes.
المغذيات
لكل سيرف واحد🔥
180
سعرات حرارية
- 12gبروتين
- 10gكربوهيدرات
- 8gدهون
💡 نصائح
Serve over rice for a complete meal.Use fresh cabbage for the best flavor and texture.Adjust seasoning to taste if you prefer a stronger or lighter flavor.
⚠️ احتياطات
هذه الوصفة للتمثيل فقط. يجب تعديل استخدامها وفقًا للاختلافات الفردية.