
Cabbage and Fried Tofu Rolls
تكلفة $5, توفير $10
المصدر: Recommended by CookPal
- 15 Min
- 2 عدد الوجبات
- $5
Cabbage and Fried Tofu Rolls
تكلفة $5, توفير $10
المصدر: Recommended by CookPal
- 15 Min
- 2 عدد الوجبات
- $5
المكونات
Main Ingredients
- 1 sheet fried tofu (20g)
- 3 slices bacon
- 🥬 1 leaf cabbage (40g)
- 🧀 2 slices cheese
- 🧂 Pinch of salt and pepper
الخطوات
Press the oil out of the fried tofu using a paper towel, cut along the edges leaving one long side intact, and open it flat.
Roll the cabbage leaf tightly from one end and slice thinly. Place in a microwave-safe container, cover loosely with plastic wrap, and microwave at 600W for 90 seconds. Squeeze out excess water and season with salt and pepper.
Lay the fried tofu flat with the inner side facing up. Arrange bacon and cheese slices to fit the size of the tofu. Add the seasoned cabbage and the cut-off tofu pieces, then roll tightly from one end and secure with toothpicks in four places.
Place the rolls in a frying pan over low heat and cook, turning occasionally, until evenly browned.
Remove the toothpicks, slice into bite-sized pieces, and serve on a plate.
المغذيات
لكل سيرف واحد🔥
180
سعرات حرارية
- 10gبروتين
- 6gكربوهيدرات
- 12gدهون
💡 نصائح
This dish is perfect as a snack or appetizer.You can substitute bacon with vegetarian options like smoked tofu for a fully vegetarian version.Serve with a dipping sauce like soy sauce or sesame dressing for added flavor.
⚠️ احتياطات
هذه الوصفة للتمثيل فقط. يجب تعديل استخدامها وفقًا للاختلافات الفردية.