CookPal AI
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Cabbage and Mentaiko Okonomiyaki

تكلفة $8, توفير $12

المصدر: Recommended by CookPal

  • 30 Min
  • 2 عدد الوجبات
  • $8

المكونات

  • Meat

    • 🐖 100g thinly sliced pork belly

  • Vegetables

    • 🥬 150g roughly chopped cabbage

  • Seafood

    • 25g mentaiko (1/2 piece)

  • Oil

    • 1 tbsp salad oil

  • Batter

    • 🌾 100g all-purpose flour
    • 1 tsp Japanese dashi powder
    • 💧 100ml water
    • 🥚 1 egg
    • 2 tbsp tempura flakes

  • Toppings

    • Okonomiyaki sauce, as needed
    • Mayonnaise, as needed
    • Bonito flakes, as needed
    • Aonori (seaweed flakes), as needed

الخطوات

1

Chop the cabbage into rough pieces.

2

Cut the pork belly into 4cm wide strips.

3

In a bowl, mix flour, dashi powder, and water. Add egg, tempura flakes, and cabbage, then mix gently to incorporate air into the batter.

4

Heat salad oil in a frying pan. Pour in part of the batter and spread into a circle. Place pork belly and mentaiko on top, then cover with the remaining batter. Cook over medium heat until browned.

5

Flip the okonomiyaki, cover with a lid, and cook on low-medium heat for about 5 minutes until cooked through.

6

Remove the lid, flip again, and cook for 1-2 minutes over medium heat until crispy.

7

Serve on a plate and add toppings: okonomiyaki sauce, mayonnaise, bonito flakes, and aonori.

المغذيات

لكل سيرف واحد

🔥

450

سعرات حرارية

  • 20g
    بروتين
  • 40g
    كربوهيدرات
  • 20g
    دهون

💡 نصائح

Use fresh cabbage for a crunchy texture.Adjust the amount of mentaiko based on your preference for saltiness.Cook on medium heat to avoid burning the batter.

⚠️ احتياطات

هذه الوصفة للتمثيل فقط. يجب تعديل استخدامها وفقًا للاختلافات الفردية.