
Cabbage and Pollock Roe Egg Bowl
تكلفة $5, توفير $10
المصدر: Recommended by CookPal
- 10 Min
- 1 عدد الوجبات
- $5
Cabbage and Pollock Roe Egg Bowl
تكلفة $5, توفير $10
المصدر: Recommended by CookPal
- 10 Min
- 1 عدد الوجبات
- $5
المكونات
Grain
- 🍚 1 bowl (200g) cooked rice
Seafood
- 1/3 piece (15g) pollock roe
Egg
- 🥚 2 eggs, beaten
Vegetable
- 🥬 80g cabbage, cut into 2cm pieces
Seasoning
- 1/2 tbsp concentrated noodle sauce
- 💧 100ml water
الخطوات
Cut the cabbage into 2cm squares.
Make a slit in the pollock roe and extract the contents.
Bring water and noodle sauce to a boil in a pot, then add the cabbage and simmer over medium heat until softened.
Add the pollock roe and mix briefly, then pour in the beaten eggs. Cover and cook until the eggs are semi-cooked.
Serve the cooked rice in a bowl and top with the egg mixture.
المغذيات
لكل سيرف واحد🔥
350
سعرات حرارية
- 15gبروتين
- 45gكربوهيدرات
- 10gدهون
💡 نصائح
Adjust the amount of pollock roe based on its saltiness.Use freshly cooked rice for better flavor.This dish can be customized with additional vegetables like carrots or mushrooms.
⚠️ احتياطات
هذه الوصفة للتمثيل فقط. يجب تعديل استخدامها وفقًا للاختلافات الفردية.