CookPal AI
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Cabbage and Scallop Milk Soup

تكلفة $5, توفير $10

المصدر: Recommended by CookPal

  • 10 Min
  • 2 عدد الوجبات
  • $5

المكونات

  • Seafood

    • 🦪 1 can (40g) scallop flakes

  • Vegetables

    • 🥬 150g cabbage
    • 1/2 piece minced ginger

  • Dairy

    • 🥛 200cc milk

  • Seasoning

    • 1 tsp chicken stock powder
    • 🧂 1/2 tsp salt
    • Pinch of pepper
    • 💧 200cc water

الخطوات

1

Separate cabbage leaves and stems. Cut leaves into bite-sized pieces and stems into 1cm cubes. Mince the ginger.

2

In a pot, add scallop can (including the liquid), minced ginger, and seasonings (chicken stock, salt, pepper, water). Bring to a boil.

3

Add cabbage to the pot, cover, and simmer on low heat for 2–3 minutes. Add milk and warm through.

المغذيات

لكل سيرف واحد

🔥

150

سعرات حرارية

  • 10g
    بروتين
  • 12g
    كربوهيدرات
  • 5g
    دهون

💡 نصائح

You can substitute cabbage with other vegetables like spinach or bok choy.Avoid boiling the soup after adding milk to maintain a smooth texture.This recipe is perfect for a quick and budget-friendly dinner.

⚠️ احتياطات

هذه الوصفة للتمثيل فقط. يجب تعديل استخدامها وفقًا للاختلافات الفردية.