
Cabbage and Tuna Thick Soup
تكلفة $5, توفير $10
المصدر: Recommended by CookPal
- 30 Min
- 2 عدد الوجبات
- $5
Cabbage and Tuna Thick Soup
تكلفة $5, توفير $10
المصدر: Recommended by CookPal
- 30 Min
- 2 عدد الوجبات
- $5
المكونات
Vegetables
- 🥬 250g cabbage, chopped
- 🧅 Chopped green onion, as needed
Canned Goods
- 🐟 70g canned tuna, drained
Seasonings
- 1 tsp sesame oil
- 🧂 1/3 tsp salt
- 🧂 2 tsp soy sauce
- 2 tbsp sake
- 1 tsp mirin
- 1/2 tsp grated ginger
Thickener
- 1 tbsp cornstarch
- 💧 1 tbsp water
Liquid
- 💧 500ml water
الخطوات
Chop the cabbage into bite-sized pieces.
Heat sesame oil in a pot over medium heat and sauté the cabbage.
Add drained tuna and the seasoning ingredients (sake, mirin, ginger, water) to the pot and bring to a boil.
Cover the pot and simmer on low heat for 10 minutes until the cabbage softens.
Add salt and soy sauce, mix well, then stir in the cornstarch slurry to thicken the soup.
المغذيات
لكل سيرف واحد🔥
150
سعرات حرارية
- 12gبروتين
- 10gكربوهيدرات
- 5gدهون
💡 نصائح
Use fresh cabbage for better texture and flavor.Adjust the amount of soy sauce and salt to your taste.Store leftovers in the fridge for up to 2 days.
⚠️ احتياطات
هذه الوصفة للتمثيل فقط. يجب تعديل استخدامها وفقًا للاختلافات الفردية.