CookPal AI
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Cabbage and Wakame with Mentaiko Dressing

تكلفة $5, توفير $10

المصدر: Recommended by CookPal

  • 15 Min
  • 2 عدد الوجبات
  • $5

المكونات

  • Seafood

    • 25g mentaiko

  • Vegetables

    • 🥬 200g shredded cabbage
    • 1 tbsp dried wakame

  • Seasoning

    • 🧂 1/4 tsp salt
    • 1 tsp soy sauce
    • 1 tbsp olive oil
    • 🧂 Pinch of salt and pepper

الخطوات

1

Cut open the mentaiko and remove the contents, then flake it.

2

Shred the cabbage and place it in a plastic bag with salt. Massage the cabbage, squeeze out excess water, and set aside. Rehydrate the wakame in water, squeeze out excess water, and chop into bite-sized pieces if necessary.

3

In a bowl, mix the seasoning ingredients (soy sauce, olive oil, salt, and pepper). Add the flaked mentaiko and mix well. Combine the cabbage and wakame, then mix thoroughly.

المغذيات

لكل سيرف واحد

🔥

120

سعرات حرارية

  • 5g
    بروتين
  • 10g
    كربوهيدرات
  • 7g
    دهون

💡 نصائح

Serve chilled for a refreshing side dish.You can substitute olive oil with sesame oil for a nuttier flavor.Store leftovers in the fridge for up to 2 days.

⚠️ احتياطات

هذه الوصفة للتمثيل فقط. يجب تعديل استخدامها وفقًا للاختلافات الفردية.