
Carrot and Bean Sprout Namul with Ground Meat
تكلفة $5, توفير $10
المصدر: Recommended by CookPal
- 10 Min
- 2 عدد الوجبات
- $5
Carrot and Bean Sprout Namul with Ground Meat
تكلفة $5, توفير $10
المصدر: Recommended by CookPal
- 10 Min
- 2 عدد الوجبات
- $5
المكونات
Meat
- 150g ground meat
Vegetables
- 🥕 1 carrot, julienned
- 1/2 bag bean sprouts
Seasonings
- 2 tsp white sesame seeds
- 2 tsp sesame oil
- 2 tsp mirin
- 1 tsp soy sauce
- 🧄 1/2 tsp garlic paste
- 1/2 tsp chicken stock powder
الخطوات
1
Julienne the carrot.
2
Mix the ground meat with the seasonings (mirin, soy sauce, garlic paste, chicken stock powder) in a bowl.
3
Place the carrot, bean sprouts, and seasoned ground meat in a microwave-safe container. Cover loosely with plastic wrap and microwave at 600W for 4 minutes.
4
Add white sesame seeds and sesame oil, then break apart the ground meat while mixing everything together.
المغذيات
لكل سيرف واحد🔥
250
سعرات حرارية
- 20gبروتين
- 10gكربوهيدرات
- 10gدهون
💡 نصائح
You can add chili paste for a spicy kick.This dish pairs well with steamed rice or noodles.Use fresh bean sprouts for better texture.
⚠️ احتياطات
هذه الوصفة للتمثيل فقط. يجب تعديل استخدامها وفقًا للاختلافات الفردية.