CookPal AI
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Carrot and Edamame Cheese Salad

تكلفة $5, توفير $10

المصدر: Recommended by CookPal

  • 15 Min
  • 2 عدد الوجبات
  • $5

المكونات

  • Vegetables

    • 🥕 1 carrot (150g), julienned
    • 100g frozen edamame, shelled
    • 🧂 1/4 tsp salt
  • Dressing

    • 🧀 30g cream cheese
    • 1 tbsp mayonnaise
    • 🍋 1/2 tbsp lemon juice
    • Pinch of pepper

الخطوات

1

Defrost the edamame and remove the beans from the pods.

2

Cut the carrot into thirds lengthwise and julienne. Place the carrot in a bowl, sprinkle with salt, and massage gently. Let sit for 5 minutes, then squeeze out excess water.

3

In a separate bowl, mix the cream cheese until smooth. Add the remaining dressing ingredients and mix well. Combine the carrot and edamame with the dressing and toss to coat evenly.

المغذيات

لكل سيرف واحد

🔥

150

سعرات حرارية

  • 5g
    بروتين
  • 10g
    كربوهيدرات
  • 8g
    دهون

💡 نصائح

Serve with baguette or pair with wine for a delightful combination.Chill the salad for 10 minutes before serving for a refreshing taste.You can substitute cream cheese with Greek yogurt for a lighter option.

⚠️ احتياطات

هذه الوصفة للتمثيل فقط. يجب تعديل استخدامها وفقًا للاختلافات الفردية.