
Carrot and Enoki Stir-fry with Cod Roe
تكلفة $5, توفير $10
المصدر: Recommended by CookPal
- 15 Min
- 2 عدد الوجبات
- $5
Carrot and Enoki Stir-fry with Cod Roe
تكلفة $5, توفير $10
المصدر: Recommended by CookPal
- 15 Min
- 2 عدد الوجبات
- $5
المكونات
Vegetables
- 🥕 1 carrot, thinly sliced
- 🍄 100g enoki mushrooms
Oil
- 1/2 tbsp salad oil
Seasoning
- 25g cod roe
- 1 tbsp sake
- 1 tbsp mirin
- 1 tsp soy sauce
الخطوات
Slice the carrot thinly into 2mm strips. Cut the enoki mushrooms in half after removing the root.
Cut the cod roe lengthwise and scrape out the roe using a spoon.
Mix the cod roe, sake, mirin, and soy sauce in a bowl.
Heat salad oil in a frying pan over medium heat. Stir-fry the carrot until tender, then add the enoki mushrooms and cook until softened.
Add the seasoning mixture to the pan and stir until evenly coated.
المغذيات
لكل سيرف واحد🔥
120
سعرات حرارية
- 6gبروتين
- 10gكربوهيدرات
- 4gدهون
💡 نصائح
This dish pairs well with steamed rice.You can substitute cod roe with salmon roe for a different flavor.Prepare the vegetables in advance to save time during cooking.
⚠️ احتياطات
هذه الوصفة للتمثيل فقط. يجب تعديل استخدامها وفقًا للاختلافات الفردية.