Carrot and Tuna with Yuzu Pepper Dressing

Name: Carrot and Tuna with Yuzu Pepper Dressing
Total time: 10 min
Yield: 2 عدد الوجبات
Ingredients: 🐟 1 can (70g) tuna in water; 🥕 1/2 carrot, thinly sliced; 1 tsp concentrated noodle sauce; 1/2 tsp yuzu pepper paste

تكلفة $5, توفير $10

المصدر: Recommended by CookPal

10 Min
2 عدد الوجبات
$5

Carrot and Tuna with Yuzu Pepper Dressing

تكلفة $5, توفير $10

المصدر: Recommended by CookPal

10 Min
2 عدد الوجبات
$5

المكونات

Canned Goods
- 🐟 1 can (70g) tuna in water
Vegetables
- 🥕 1/2 carrot, thinly sliced
Condiments
- 1 tsp concentrated noodle sauce
- 1/2 tsp yuzu pepper paste

الخطوات

Cut the carrot into thin slices (quarter slices). Place in a microwave-safe container, cover loosely with plastic wrap, and microwave at 600W for 1 minute.

In a bowl, mix the noodle sauce and yuzu pepper paste. Add the canned tuna and cooked carrot, then mix well.

المغذيات

لكل سيرف واحد

🔥

120

سعرات حرارية

10g
بروتين
5g
كربوهيدرات
5g
دهون

💡 نصائح

This dish is perfect for meal prep as it can be stored in the fridge for up to 2 days.You can substitute yuzu pepper paste with a mild chili paste if unavailable.Serve as a side dish or pair with rice for a complete meal.

⚠️ احتياطات

هذه الوصفة للتمثيل فقط. يجب تعديل استخدامها وفقًا للاختلافات الفردية.