CookPal AI
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Carrot and Zucchini Sesame Ponzu Salad

تكلفة $5, توفير $10

المصدر: Recommended by CookPal

  • 10 Min
  • 2 عدد الوجبات
  • $5

المكونات

  • Vegetables

    • 🥕 1 carrot (100g), julienned
    • 🥒 1/2 zucchini (85g), julienned

  • Seasonings

    • 1 1/2 tbsp ponzu sauce
    • 🌰 1/2 tbsp toasted sesame seeds
    • 1/2 tbsp sesame oil

الخطوات

1

Julienne the carrot and zucchini. Place them in a bowl, sprinkle with 1/4 tsp salt, and massage gently. Let sit for 3 minutes, then rinse with water and drain thoroughly.

2

In a bowl, mix the ponzu sauce, sesame seeds, and sesame oil. Add the prepared vegetables and toss to combine.

المغذيات

لكل سيرف واحد

🔥

80

سعرات حرارية

  • 2g
    بروتين
  • 6g
    كربوهيدرات
  • 5g
    دهون

💡 نصائح

This dish pairs well with rice or grilled fish.You can substitute zucchini with cucumber for a crunchier texture.Prepare in advance and store in the fridge for up to 2 days.

⚠️ احتياطات

هذه الوصفة للتمثيل فقط. يجب تعديل استخدامها وفقًا للاختلافات الفردية.