
Carrot, Bacon, and Octopus Ajillo
تكلفة $8, توفير $12
المصدر: Recommended by CookPal
- 15 Min
- 2 عدد الوجبات
- $8
Carrot, Bacon, and Octopus Ajillo
تكلفة $8, توفير $12
المصدر: Recommended by CookPal
- 15 Min
- 2 عدد الوجبات
- $8
المكونات
Meat
- 🥓 70g block bacon
Seafood
- 🐙 100g boiled octopus
Vegetables
- 🥕 75g carrot, cut into small pieces
- 🧄 1 clove garlic
Seasoning
- 150cc olive oil
- Sliced chili, as needed
- 🧂 1/3 tsp salt
الخطوات
Cut the carrot into small pieces and place it in a microwave-safe container with 1 tbsp water. Cover loosely with plastic wrap and microwave at 600W for 2 minutes. Drain the water. Cut the garlic in half lengthwise, remove the core, and crush it with the flat side of a knife.
Cut the block bacon into 1cm slices, then further cut each slice into 1cm cubes. Slice the boiled octopus into bite-sized pieces.
In a pot, add olive oil, garlic, chili, and salt. Heat on low until fragrant. Add bacon and octopus, then increase to medium heat and simmer. Once bubbling, add the carrot and stir briefly to cook.
المغذيات
لكل سيرف واحد🔥
350
سعرات حرارية
- 15gبروتين
- 5gكربوهيدرات
- 30gدهون
💡 نصائح
Serve with crusty bread to soak up the flavorful oil.You can substitute octopus with shrimp or squid for a different seafood twist.Reduce the chili if you prefer a milder flavor.
⚠️ احتياطات
هذه الوصفة للتمثيل فقط. يجب تعديل استخدامها وفقًا للاختلافات الفردية.