Celery and Tuna with Wasabi Soy Sauce

Name: Celery and Tuna with Wasabi Soy Sauce
Total time: 10 min
Yield: 2 عدد الوجبات
Ingredients: 🐟 150g diced tuna; 🥬 1 stalk celery with leaves (100g); 🍅 1 tomato (200g), diced; 🧀 3 pieces baby cheese (45g), cut into 6; 🧂 1 tbsp soy sauce; 1/2 tsp wasabi; 1/2 tbsp olive oil

تكلفة $8, توفير $5

المصدر: Recommended by CookPal

10 Min
2 عدد الوجبات
$8

Celery and Tuna with Wasabi Soy Sauce

تكلفة $8, توفير $5

المصدر: Recommended by CookPal

10 Min
2 عدد الوجبات
$8

المكونات

Seafood
- 🐟 150g diced tuna
Vegetables
- 🥬 1 stalk celery with leaves (100g)
- 🍅 1 tomato (200g), diced
Dairy
- 🧀 3 pieces baby cheese (45g), cut into 6
Seasonings
- 🧂 1 tbsp soy sauce
- 1/2 tsp wasabi
- 1/2 tbsp olive oil

الخطوات

Separate celery stalks and leaves. Remove strings from stalks and dice into 1cm cubes. Cut leaves into bite-sized pieces. Dice the tomato into 1cm cubes. Cut baby cheese into 6 pieces each.

In a bowl, mix soy sauce, wasabi, and olive oil. Add celery, tuna, tomato, and baby cheese, then toss to combine.

المغذيات

لكل سيرف واحد

🔥

250

سعرات حرارية

20g
بروتين
10g
كربوهيدرات
12g
دهون

💡 نصائح

You can substitute tuna with other sashimi-grade fish.Serve chilled for a refreshing taste.Adjust wasabi quantity to suit your spice tolerance.

⚠️ احتياطات

هذه الوصفة للتمثيل فقط. يجب تعديل استخدامها وفقًا للاختلافات الفردية.