
Charred Green Onion Chicken Rice
تكلفة $8, توفير $12
المصدر: Recommended by CookPal
- 15 Min
- 2 عدد الوجبات
- $8
Charred Green Onion Chicken Rice
تكلفة $8, توفير $12
المصدر: Recommended by CookPal
- 15 Min
- 2 عدد الوجبات
- $8
المكونات
Rice
- 🍚 2 bowls cooked rice (400g)
Protein
- 🍗 125g chicken thigh
Vegetables
- 🧅 1/2 stalk green onion (85g)
- 🧄 1 clove garlic
- 🧅 Chopped green onion for garnish
Oil
- 2 tbsp sesame oil
Seasoning
- 1.5 tbsp soy sauce
- 🧂 Pinch of salt and pepper
الخطوات
Finely chop the green onion and slice the garlic thinly. Remove the core of the garlic using a toothpick.
Cut the chicken thigh into small bite-sized pieces.
Heat sesame oil in a frying pan over medium-low heat. Add garlic and green onion, stirring until the oil is infused.
Push the garlic and green onion to the side of the pan. Add chicken to the empty space and cook over medium heat until the chicken changes color. Increase heat to medium-high and stir-fry until golden brown. Add soy sauce and salt and pepper, mixing well.
Mix the cooked chicken mixture with the rice. Serve in bowls and garnish with chopped green onion.
المغذيات
لكل سيرف واحد🔥
450
سعرات حرارية
- 25gبروتين
- 50gكربوهيدرات
- 15gدهون
💡 نصائح
Use freshly cooked rice for better texture.Adjust soy sauce and salt to taste.For added flavor, sprinkle sesame seeds on top.
⚠️ احتياطات
هذه الوصفة للتمثيل فقط. يجب تعديل استخدامها وفقًا للاختلافات الفردية.