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Cheese-In Pork Chop

تكلفة $8, توفير $12

المصدر: Recommended by CookPal

  • 15 Min
  • 2 عدد الوجبات
  • $8

المكونات

  • Meat

    • 200g thinly sliced pork belly

  • Vegetables

    • 🧅 1/4 onion, thinly sliced

  • Dairy

    • 🧀 1 slice of cheese

  • Seasoning

    • 🧂 A pinch of salt and pepper
    • Potato starch as needed

  • Oil

    • 1 tsp salad oil

  • Sauce

    • 🧄 1/2 tsp grated garlic
    • 1/2 tsp grated ginger
    • 🍅 4 tbsp ketchup
    • 2 tsp tonkatsu sauce
    • 💧 100ml water

الخطوات

1

Thinly slice the onion.

2

Season the pork belly with salt and pepper, place cheese and onion on top, fold the pork, and coat with potato starch.

3

Heat salad oil in a frying pan, add the pork, cook on medium heat until browned, flip, cover, and steam on low heat for 5 minutes.

4

Wipe off excess oil from the pan, add the sauce ingredients, bring to a boil, and coat the pork with the sauce.

المغذيات

لكل سيرف واحد

🔥

450

سعرات حرارية

  • 25g
    بروتين
  • 20g
    كربوهيدرات
  • 30g
    دهون

💡 نصائح

Serve with steamed rice for a complete meal.You can substitute pork belly with chicken breast for a lighter option.Add a side of steamed vegetables for extra nutrition.

⚠️ احتياطات

هذه الوصفة للتمثيل فقط. يجب تعديل استخدامها وفقًا للاختلافات الفردية.