
Cheonggyeongchae Doenjang Muchim (Seasoned Bok Choy with Soybean Paste)
تكلفة $5, توفير $10
المصدر: Recommended by CookPal
- 20 Min
- 3 عدد الوجبات
- $5
Cheonggyeongchae Doenjang Muchim (Seasoned Bok Choy with Soybean Paste)
تكلفة $5, توفير $10
المصدر: Recommended by CookPal
- 20 Min
- 3 عدد الوجبات
- $5
المكونات
Vegetables
- 🥬 150g bok choy
- 🧅 2 green onions
Seasonings
- 1 tbsp doenjang or ssamjang
- 🧄 1/2 tbsp minced garlic
- 1/2 tbsp red pepper flakes
- 🍬 1/3 tbsp sugar
- 1 tbsp plum extract
- 1 tbsp perilla oil
- 🌰 1/2 tbsp sesame seeds
الخطوات
Separate the bok choy leaves and wash them thoroughly.
Boil water, add a pinch of salt, and blanch the bok choy for 30 seconds to 1 minute.
Rinse the blanched bok choy under cold water and drain well.
Cut the bok choy into bite-sized pieces and place them in a bowl. Add doenjang, red pepper flakes, plum extract, sugar, and perilla oil.
Add sesame seeds and chopped green onions, then mix again to combine.
Serve immediately or let it sit for a few minutes to allow the flavors to meld.
المغذيات
لكل سيرف واحد🔥
80
سعرات حرارية
- 3gبروتين
- 8gكربوهيدرات
- 4gدهون
💡 نصائح
Use fresh bok choy for the best texture and flavor.If you don't have perilla oil, sesame oil can be used as a substitute.This dish can be stored in the refrigerator for up to 2 days.
⚠️ احتياطات
هذه الوصفة للتمثيل فقط. يجب تعديل استخدامها وفقًا للاختلافات الفردية.