
Chicken and Bamboo Shoots Stir-fry
تكلفة $8, توفير $7
المصدر: Recommended by CookPal
- 15 Min
- 2 عدد الوجبات
- $8
Chicken and Bamboo Shoots Stir-fry
تكلفة $8, توفير $7
المصدر: Recommended by CookPal
- 15 Min
- 2 عدد الوجبات
- $8
المكونات
Protein
- 🍗 200g chicken thigh
Vegetable
- 1 bamboo shoot
Oil
- 1 tbsp sesame oil
Seasoning
- 2 tbsp sake
- 🍬 2 tsp sugar
- 1 1/2 tbsp soy sauce
- to taste chili oil
الخطوات
Cut the bamboo shoot into bite-sized pieces.
Cut the chicken thigh into bite-sized pieces.
Heat sesame oil in a frying pan and place the chicken skin-side down. Cook until browned, then flip and cook for another 2–3 minutes.
Add the bamboo shoot and stir-fry for about 1 minute. Add sake, cover with a lid, and steam over low heat for 2–3 minutes.
Add sugar and soy sauce, then simmer until the liquid evaporates. Mix in chili oil to taste.
المغذيات
لكل سيرف واحد🔥
250
سعرات حرارية
- 20gبروتين
- 10gكربوهيدرات
- 15gدهون
💡 نصائح
Serve with steamed rice for a complete meal.You can substitute bamboo shoots with other crunchy vegetables like carrots or bell peppers.Leftovers can be stored in the fridge for up to 2 days.
⚠️ احتياطات
هذه الوصفة للتمثيل فقط. يجب تعديل استخدامها وفقًا للاختلافات الفردية.