Chicken and Bean Sprout Stir-fry with Lemon and Salt

Name: Chicken and Bean Sprout Stir-fry with Lemon and Salt
Total time: 15 min
Yield: 2 عدد الوجبات
Ingredients: 🍗 1 chicken breast (250g); 1 bag bean sprouts; 🧂 Pinch of salt and pepper; 1 tsp potato starch; 1/2 tbsp sesame oil; 1 1/2 tbsp sake; 1/2 tsp grated ginger; 🍋 1 tbsp lemon juice; 🧂 1/2 tsp salt; 🧂 Pinch of pepper; 1/3 tsp chicken stock powder

تكلفة $8, توفير $12

المصدر: Recommended by CookPal

15 Min
2 عدد الوجبات
$8

Chicken and Bean Sprout Stir-fry with Lemon and Salt

تكلفة $8, توفير $12

المصدر: Recommended by CookPal

15 Min
2 عدد الوجبات
$8

المكونات

Protein
- 🍗 1 chicken breast (250g)
Vegetables
- 1 bag bean sprouts
Seasoning
- 🧂 Pinch of salt and pepper
- 1 tsp potato starch
- 1/2 tbsp sesame oil
Sauce
- 1 1/2 tbsp sake
- 1/2 tsp grated ginger
- 🍋 1 tbsp lemon juice
- 🧂 1/2 tsp salt
- 🧂 Pinch of pepper
- 1/3 tsp chicken stock powder

الخطوات

Slice the chicken breast diagonally into thin strips (7-8mm wide). Season with salt, pepper, and potato starch, then massage to coat.

Mix all sauce ingredients (sake, ginger, lemon juice, salt, pepper, chicken stock powder) in a bowl.

Heat sesame oil in a frying pan over medium heat. Add the chicken and stir-fry until the color changes.

Add bean sprouts and stir-fry quickly. Pour in the sauce and mix well to combine.

المغذيات

لكل سيرف واحد

🔥

250

سعرات حرارية

30g
بروتين
10g
كربوهيدرات
5g
دهون

💡 نصائح

Use fresh bean sprouts for the best texture.Adjust the amount of lemon juice to suit your taste.Serve immediately to enjoy the crispiness of the bean sprouts.

⚠️ احتياطات

هذه الوصفة للتمثيل فقط. يجب تعديل استخدامها وفقًا للاختلافات الفردية.