
Chicken and Cabbage Ponzu Mayo Stir-fry
تكلفة $8, توفير $12
المصدر: Recommended by CookPal
- 15 Min
- 2 عدد الوجبات
- $8
Chicken and Cabbage Ponzu Mayo Stir-fry
تكلفة $8, توفير $12
المصدر: Recommended by CookPal
- 15 Min
- 2 عدد الوجبات
- $8
المكونات
Main
- 🍗 1 piece (300g) chicken breast
- 🥬 1/4 cabbage, chopped
- 2 bell peppers, sliced
Seasoning
- Potato starch, as needed
- 1 tbsp salad oil
- 🧂 Salt and pepper, a pinch
Sauce
- 2 tbsp ponzu sauce
- 🥫 2 tbsp mayonnaise
- 🌰 2 tsp sesame seeds
الخطوات
Chop the cabbage into bite-sized pieces. Slice the bell peppers. Cut the chicken into bite-sized pieces and coat evenly with potato starch.
Mix the sauce ingredients (ponzu, mayonnaise, sesame seeds) in a container to prepare the sauce.
Heat salad oil in a frying pan over medium heat. Place the chicken skin-side down and cook until browned. Flip, cover with a lid, and cook on low heat until fully cooked.
Add the cabbage, bell peppers, and a pinch of salt and pepper. Stir-fry until softened, then add the sauce and stir quickly.
المغذيات
لكل سيرف واحد🔥
350
سعرات حرارية
- 25gبروتين
- 15gكربوهيدرات
- 20gدهون
💡 نصائح
Use fresh cabbage and bell peppers for the best texture.Ponzu sauce adds a tangy flavor; adjust the amount based on preference.Serve immediately for the best taste and texture.
⚠️ احتياطات
هذه الوصفة للتمثيل فقط. يجب تعديل استخدامها وفقًا للاختلافات الفردية.