CookPal AI
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Chicken and Egg Bowl

تكلفة $8, توفير $7

المصدر: Recommended by CookPal

  • 20 Min
  • 2 عدد الوجبات
  • $8

المكونات

  • Protein

    • 🍗 200g chicken thigh
    • 🥚 2 eggs

  • Vegetables

    • 🧅 100g onion, sliced

  • Seasoning

    • 1 tbsp sake
    • 🧂 1 tsp sugar
    • 1.5 tbsp mirin
    • 1.5 tbsp soy sauce
    • 💧 100ml water

الخطوات

1

Slice the onion thinly.

2

Cut the chicken thigh into bite-sized pieces.

3

Crack the eggs into a bowl and beat them lightly.

4

In a frying pan, mix the seasoning ingredients (sake, sugar, mirin, soy sauce, and water) and heat over medium heat. Add the onion and chicken.

5

Once boiling, skim off any foam and cover with a lid. Simmer on low heat for 5 minutes until the chicken is cooked.

6

Remove the lid and increase to medium heat. Pour 2/3 of the beaten eggs into the pan and cook for 1 minute with the lid on.

7

Add the remaining beaten eggs and cook for an additional 10 seconds with the lid on.

المغذيات

لكل سيرف واحد

🔥

350

سعرات حرارية

  • 25g
    بروتين
  • 15g
    كربوهيدرات
  • 15g
    دهون

💡 نصائح

Serve over steamed rice for a complete meal.Adjust the sweetness and saltiness by modifying sugar and soy sauce quantities.Use fresh eggs for the best texture and flavor.

⚠️ احتياطات

هذه الوصفة للتمثيل فقط. يجب تعديل استخدامها وفقًا للاختلافات الفردية.