
Chicken and Maitake Mushroom Carbonara-style Stir-fry
تكلفة $8, توفير $12
المصدر: Recommended by CookPal
- 30 Min
- 2 عدد الوجبات
- $8
Chicken and Maitake Mushroom Carbonara-style Stir-fry
تكلفة $8, توفير $12
المصدر: Recommended by CookPal
- 30 Min
- 2 عدد الوجبات
- $8
المكونات
Protein
- 🍗 250g chicken thigh
Vegetables
- 1 pack maitake mushrooms
- 🥬 1/2 bunch spinach
Dairy
- 🥛 3 tbsp milk
- 🧀 2 tbsp grated Parmesan cheese
Eggs
- 🥚 1 beaten egg
Oil
- 2 tsp olive oil
Seasoning
- 🧂 1/3 tsp salt
- A pinch of black pepper
الخطوات
Cut the chicken into bite-sized pieces. Trim and cut the spinach into manageable pieces, and separate the maitake mushrooms by hand.
Heat olive oil in a frying pan over medium heat. Place the chicken skin-side down and cook until browned. Flip and cook for about 3 minutes until fully cooked.
Add the maitake mushrooms and stir-fry until softened. Add the spinach and stir briefly.
Add the milk, Parmesan cheese, salt, and pepper. Stir well, then turn off the heat and quickly mix in the beaten egg.
المغذيات
لكل سيرف واحد🔥
350
سعرات حرارية
- 30gبروتين
- 10gكربوهيدرات
- 20gدهون
💡 نصائح
Use fresh spinach for better flavor and texture.You can substitute maitake mushrooms with shiitake or button mushrooms if unavailable.Serve immediately to enjoy the creamy texture.
⚠️ احتياطات
هذه الوصفة للتمثيل فقط. يجب تعديل استخدامها وفقًا للاختلافات الفردية.