
Chicken and Sweet Potato Rice
تكلفة $8, توفير $12
المصدر: Recommended by CookPal
- 90 Min
- 4 عدد الوجبات
- $8
Chicken and Sweet Potato Rice
تكلفة $8, توفير $12
المصدر: Recommended by CookPal
- 90 Min
- 4 عدد الوجبات
- $8
المكونات
Rice
- 🍚 2 cups soaked rice
Protein
- 🍗 150g chicken thigh
Vegetables
- 🍠 150g sweet potato, diced
- 🍄 1/2 pack shimeji mushrooms
Liquid
- 💧 Water as needed
Seasoning
- 2 tbsp sake
- 2 tbsp soy sauce
- 1/2 tsp dashi powder
Topping
- Black sesame seeds as needed
الخطوات
Wash the sweet potato thoroughly, cut into 1.5cm cubes, and soak in water to remove excess starch. Drain the water. Trim the root of the shimeji mushrooms, cut them in half, and separate them.
Cut the chicken thigh into bite-sized pieces.
In the rice cooker, add the soaked rice, seasoning ingredients (sake, soy sauce, dashi powder), and water up to the 2-cup mark. Add sweet potato, shimeji mushrooms, and chicken. Mix lightly and level the surface.
Cook the rice using the normal setting. Once cooked, gently mix the rice. Serve in bowls and sprinkle black sesame seeds on top.
المغذيات
لكل سيرف واحد🔥
350
سعرات حرارية
- 15gبروتين
- 50gكربوهيدرات
- 8gدهون
💡 نصائح
This dish is perfect for meal prep and can be stored in the fridge for up to 3 days.You can substitute shimeji mushrooms with other types of mushrooms like shiitake or button mushrooms.For a richer flavor, marinate the chicken in soy sauce and sake for 15 minutes before cooking.
⚠️ احتياطات
هذه الوصفة للتمثيل فقط. يجب تعديل استخدامها وفقًا للاختلافات الفردية.