CookPal AI
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Chicken and Taro Teriyaki Stew

تكلفة $8, توفير $12

المصدر: Recommended by CookPal

  • 20 Min
  • 2 عدد الوجبات
  • $8

المكونات

  • Main Ingredients

    • 🍗 1 piece (250g) chicken thigh
    • 8 pieces (200g) frozen taro
    • 6 pieces shishito peppers

  • Cooking Oil

    • 1 tbsp salad oil

  • Seasoning

    • 1 tbsp sake
    • 2 tbsp mirin
    • 🍬 1 tsp sugar
    • 2 tbsp soy sauce
    • 💧 150ml water

الخطوات

1

Cut the chicken thigh into bite-sized pieces.

2

Remove the stems from the shishito peppers.

3

Heat salad oil in a pot and place the chicken skin-side down. Cook over medium heat until both sides are browned.

4

Add the frozen taro and seasoning ingredients (sake, mirin, sugar, soy sauce, water). Bring to a boil, cover, and simmer on low heat for 10 minutes.

5

Add the shishito peppers, cover, and cook on medium heat for 1 minute.

المغذيات

لكل سيرف واحد

🔥

350

سعرات حرارية

  • 25g
    بروتين
  • 20g
    كربوهيدرات
  • 15g
    دهون

💡 نصائح

Using frozen taro saves time and effort in preparation.Serve with steamed rice for a complete meal.Adjust the sweetness by modifying the sugar amount based on preference.

⚠️ احتياطات

هذه الوصفة للتمثيل فقط. يجب تعديل استخدامها وفقًا للاختلافات الفردية.