
Chicken Breast and Fresh Onion Stir-fry with Sweet Ponzu Sauce
تكلفة $5, توفير $10
المصدر: Recommended by CookPal
- 10 Min
- 2 عدد الوجبات
- $5
Chicken Breast and Fresh Onion Stir-fry with Sweet Ponzu Sauce
تكلفة $5, توفير $10
المصدر: Recommended by CookPal
- 10 Min
- 2 عدد الوجبات
- $5
المكونات
Main Ingredients
- 🍗 250g skinless chicken breast
- 🧅 200g fresh onion
Seasonings
- 🧂 1/2 tbsp sugar
- 2 1/2 tbsp ponzu sauce
- 1/2 tbsp salad oil
Marinade Ingredients
- 1 tbsp sake
- 🧂 a pinch of salt
- 1/2 tsp grated ginger
- 1 tbsp potato starch
الخطوات
Cut the fresh onion into wedges by halving it vertically, removing the core, and slicing into six equal parts. Separate the layers.
Slice the chicken breast into bite-sized pieces using a slanted cutting technique.
In a bowl, mix the chicken with the marinade ingredients (sake, salt, grated ginger, and potato starch) and massage well.
Heat salad oil in a frying pan over medium heat. Add the chicken and cook until both sides are golden brown, flipping occasionally. Add the fresh onion and stir-fry until coated with oil. Add sugar and ponzu sauce, then stir-fry until the sauce thickens.
المغذيات
لكل سيرف واحد🔥
250
سعرات حرارية
- 25gبروتين
- 15gكربوهيدرات
- 8gدهون
💡 نصائح
Use fresh onions for a sweeter and crunchier texture.Adjust the amount of ponzu sauce to suit your taste preference.Serve with steamed rice for a complete meal.
⚠️ احتياطات
هذه الوصفة للتمثيل فقط. يجب تعديل استخدامها وفقًا للاختلافات الفردية.