
Chicken Breast and Onion Stir-fry
تكلفة $5, توفير $10
المصدر: Recommended by CookPal
- 15 Min
- 2 عدد الوجبات
- $5
Chicken Breast and Onion Stir-fry
تكلفة $5, توفير $10
المصدر: Recommended by CookPal
- 15 Min
- 2 عدد الوجبات
- $5
المكونات
Vegetables
- 🧅 1.5 onions, roughly chopped
- 1 green chili, deseeded and sliced
- 1/2 red chili, deseeded and sliced
Protein
- 🍗 1 can chicken breast, drained
Seasonings
- 1 tbsp soy sauce
- 1/2 tbsp oyster sauce
- 🧂 Pinch of salt
- 🧂 Pinch of black pepper
- Drizzle of sesame oil
- Sprinkle of sesame seeds
الخطوات
Prepare all ingredients: chop onions, deseed and slice chilies, and drain chicken breast.
Heat a pan with a small amount of cooking oil and sauté the onions lightly.
Add a pinch of salt, 1/2 tbsp oyster sauce, and 1 tbsp soy sauce to the onions and mix well.
When onions turn slightly translucent, add the drained chicken breast and sliced chilies. Stir to combine.
Finish with a sprinkle of sesame seeds, a pinch of black pepper, and a drizzle of sesame oil.
المغذيات
لكل سيرف واحد🔥
250
سعرات حرارية
- 30gبروتين
- 10gكربوهيدرات
- 5gدهون
💡 نصائح
Use fresh onions for a sweeter taste.Pair with rice or noodles for a complete meal.Adjust chili quantity based on spice preference.
⚠️ احتياطات
هذه الوصفة للتمثيل فقط. يجب تعديل استخدامها وفقًا للاختلافات الفردية.