
Chicken Breast and Potato with Addictive Salt Lemon Sauce
تكلفة $10, توفير $15
المصدر: Recommended by CookPal
- 20 Min
- 2 عدد الوجبات
- $10
Chicken Breast and Potato with Addictive Salt Lemon Sauce
تكلفة $10, توفير $15
المصدر: Recommended by CookPal
- 20 Min
- 2 عدد الوجبات
- $10
المكونات
Main Ingredients
- 🍗 250g skinless chicken breast
- 🥔 2 medium potatoes (300g)
- 🍋 1/2 lemon
- 2 tsp sake
Seasonings
- 🧈 10g salted butter
- 🧂 1/3 tsp salt
- Pinch of pepper
- 🧄 1/2 clove garlic, minced
الخطوات
Cut the potatoes into bite-sized pieces, soak in water for 5 minutes, and drain. Mince the garlic and squeeze the lemon for juice.
Slice the chicken breast horizontally and cut into bite-sized pieces using a slanted knife motion.
Place the potatoes in a microwave-safe container with 1 tbsp of water, cover loosely with plastic wrap, and microwave at 600W for 4 minutes. Add chicken and sake, cover again, and microwave for another 4 minutes. Let sit covered for 5 minutes to finish cooking with residual heat.
Drain excess water, add the seasonings and lemon juice, and toss to combine.
المغذيات
لكل سيرف واحد🔥
250
سعرات حرارية
- 25gبروتين
- 20gكربوهيدرات
- 5gدهون
💡 نصائح
Use fresh lemon juice for a more vibrant flavor.Microwaving the potatoes saves time compared to boiling.Adjust salt and pepper to taste based on preference.
⚠️ احتياطات
هذه الوصفة للتمثيل فقط. يجب تعديل استخدامها وفقًا للاختلافات الفردية.