
Chicken Breast Inari Sushi
تكلفة $10, توفير $5
المصدر: Recommended by CookPal
- 30 Min
- 1 عدد الوجبات
- $10
Chicken Breast Inari Sushi
تكلفة $10, توفير $5
المصدر: Recommended by CookPal
- 30 Min
- 1 عدد الوجبات
- $10
المكونات
Protein
- 🍗 200g chicken breast
Wrapper
- 16 pieces inari skin
Vegetables
- 🥕 1/4 carrot, finely chopped
- 🥬 2 lettuce leaves, finely chopped
Seasoning
- 1 packet inari sushi sauce
- ⚫ A pinch of black sesame seeds
الخطوات
Blanch the inari skins in boiling water to remove excess oil, then drain.
Finely chop the carrot and lettuce.
Shred the chicken breast into small pieces using your hands.
Combine the chopped vegetables, shredded chicken, and black sesame seeds in a bowl.
Add the inari sushi sauce from the packet and mix well.
Stuff the prepared mixture into the inari skins.
Serve and enjoy your tangy and sweet chicken breast inari sushi!
المغذيات
لكل سيرف واحد🔥
250
سعرات حرارية
- 30gبروتين
- 15gكربوهيدرات
- 5gدهون
💡 نصائح
Blanching the inari skins reduces oil and calories, making the dish healthier.You can prepare the filling in advance and store it in the fridge for meal prep.Adjust the sauce quantity to suit your taste for sweetness or tanginess.
⚠️ احتياطات
هذه الوصفة للتمثيل فقط. يجب تعديل استخدامها وفقًا للاختلافات الفردية.