
Chicken Breast Porridge
تكلفة $8, توفير $12
المصدر: Recommended by CookPal
- 30 Min
- 2 عدد الوجبات
- $8
Chicken Breast Porridge
تكلفة $8, توفير $12
المصدر: Recommended by CookPal
- 30 Min
- 2 عدد الوجبات
- $8
المكونات
Essential Ingredients
- 🍚 1 serving of cooked rice
- 🍗 2 pieces of chicken breast
- 🥕 A small amount of diced carrot
- 3 stalks of chives
- 🧅 10 cm of green onion
- 🧂 1/3 tbsp of salt
- A pinch of pepper
- 1 tbsp of sesame oil
- 1 tbsp of sesame seeds
- 1 tbsp of cooking wine
- 💧 5 cups of water
- 🧄 3 cloves of garlic
- 🧅 1/2 stalk of green onion
الخطوات
Place chicken breast in a bowl and add cooking wine to remove odor. If cooking wine is unavailable, skip this step.
Dice the carrot and slice the chives and green onion finely.
In a pot, add chicken breast, garlic, and green onion. Pour enough water to cover the chicken and boil until cooked. Save the broth for later use.
Let the cooked chicken breast cool slightly, then shred it along the grain.
Add rice and diced carrot to the chicken broth and simmer until the rice softens.
Add shredded chicken and simmer briefly, then add chives and green onion.
Season with salt to taste.
Serve in a bowl and garnish with sesame seeds and sesame oil.
المغذيات
لكل سيرف واحد🔥
250
سعرات حرارية
- 30gبروتين
- 20gكربوهيدرات
- 5gدهون
💡 نصائح
Use leftover rice to save time and reduce waste.Store any extra porridge in the fridge for up to 2 days.Add more vegetables like zucchini or mushrooms for extra nutrition.
⚠️ احتياطات
هذه الوصفة للتمثيل فقط. يجب تعديل استخدامها وفقًا للاختلافات الفردية.