
Chicken Breast Schnitzel
تكلفة $10, توفير $15
المصدر: Recommended by CookPal
- 30 Min
- 2 عدد الوجبات
- $10
Chicken Breast Schnitzel
تكلفة $10, توفير $15
المصدر: Recommended by CookPal
- 30 Min
- 2 عدد الوجبات
- $10
المكونات
Main
- 🍗 1 chicken breast (250g), skinless
- 🍋 1 lemon, sliced and juiced
- 🧂 Pinch of salt and pepper
- 2 tbsp all-purpose flour
- 🥚 1 egg, beaten
- 1 cup fine breadcrumbs
- 5 tbsp vegetable oil
Sauce
- 🧈 20g salted butter
- 🧂 1/3 tsp salt
- 2 sprigs chopped parsley
الخطوات
Slice the lemon into 4 thin rounds and juice the remaining portion.
Butterfly the chicken breast by cutting it in half horizontally and flattening it evenly with a mallet. Season with salt and pepper.
Coat the chicken in flour, then dip into beaten egg, and finally coat with breadcrumbs.
Heat vegetable oil in a pan over medium heat. Fry the chicken until golden brown on both sides, about 3–5 minutes per side. Remove and set aside.
Wipe the pan clean and add butter, salt, and lemon slices. Heat until bubbling, then remove from heat and stir in parsley and lemon juice.
Serve the chicken with lemon slices and drizzle the lemon butter sauce over the top.
المغذيات
لكل سيرف واحد🔥
450
سعرات حرارية
- 30gبروتين
- 25gكربوهيدرات
- 20gدهون
💡 نصائح
Use panko breadcrumbs for a crispier texture.Pair with a light salad or steamed vegetables for a balanced meal.Leftovers can be reheated in the oven to maintain crispiness.
⚠️ احتياطات
هذه الوصفة للتمثيل فقط. يجب تعديل استخدامها وفقًا للاختلافات الفردية.