
Chicken Breast Sprout Bibimbap
تكلفة $8, توفير $7
المصدر: Recommended by CookPal
- 20 Min
- 1 عدد الوجبات
- $8
Chicken Breast Sprout Bibimbap
تكلفة $8, توفير $7
المصدر: Recommended by CookPal
- 20 Min
- 1 عدد الوجبات
- $8
المكونات
Main Ingredients
- 🍗 1 pack chicken breast
- 1 pack sprouts
- 🍚 1 serving cooked rice
- 🥚 1 egg
Seasoning
- 1.5 tbsp gochujang
- 🧂 2-3 tbsp sugar
- 🧄 1 tbsp minced garlic
- A small amount of water
Vegetables
- 🧅 A small amount of chopped green onion
الخطوات
Microwave the chicken breast and crush it using a rolling pin.
Chop the green onion and sauté it with minced garlic in an oiled pan.
Add the crushed chicken breast to the pan and mix well.
Add gochujang, water, and sugar to the pan and stir-fry until well combined.
Place the cooked rice in a bowl and top it with the stir-fried chicken mixture.
Add a fried egg on top and arrange the sprouts around it for garnish.
المغذيات
لكل سيرف واحد🔥
450
سعرات حرارية
- 35gبروتين
- 40gكربوهيدرات
- 10gدهون
💡 نصائح
Use fresh sprouts for a crisp texture.You can substitute gochujang with a mild chili paste if you prefer less spice.Prepare the chicken mixture in advance for quick assembly during busy days.
⚠️ احتياطات
هذه الوصفة للتمثيل فقط. يجب تعديل استخدامها وفقًا للاختلافات الفردية.