Chicken Breast Ssamjang Lettuce Wrap Lunchbox
تكلفة $5, توفير $10
المصدر: Recommended by CookPal
- 15 Min
- 1 عدد الوجبات
- $5
Chicken Breast Ssamjang Lettuce Wrap Lunchbox
تكلفة $5, توفير $10
المصدر: Recommended by CookPal
- 15 Min
- 1 عدد الوجبات
- $5
المكونات
Main Ingredients
- 🍚 1 bowl cooked rice
- 🥬 9 lettuce leaves
- 1 tsp sesame oil
- 1 tsp sesame seeds
- 🧂 a pinch of salt
- 1 tbsp cooking oil
Ssamjang Ingredients
- 🍗 40g minced chicken breast
- 1 tsp gochujang (Korean chili paste)
- 1 tsp doenjang (Korean soybean paste)
- 💧 1 tsp water
- 1 tsp cooking wine
- 🧄 1 tbsp minced garlic
- 1 tsp oligosaccharide
- a pinch of black pepper
الخطوات
Heat a pan with cooking oil and stir-fry the minced chicken breast until cooked.
Turn off the heat and add minced garlic, water, cooking wine, oligosaccharide, black pepper, doenjang, and gochujang. Mix well and simmer until thickened.
In a bowl, mix cooked rice with sesame seeds, sesame oil, and a pinch of salt.
Shape the seasoned rice into small balls and wrap each with a lettuce leaf.
Top each lettuce wrap with the prepared chicken ssamjang.
المغذيات
لكل سيرف واحد🔥
250
سعرات حرارية
- 20gبروتين
- 30gكربوهيدرات
- 5gدهون
💡 نصائح
Use fresh lettuce for a crisp texture.Prepare the ssamjang in advance for quicker assembly.Adjust the seasoning of the rice and ssamjang to suit your taste preferences.
⚠️ احتياطات
هذه الوصفة للتمثيل فقط. يجب تعديل استخدامها وفقًا للاختلافات الفردية.