
Chicken Breast Stir-fry with Chives
تكلفة $10, توفير $5
المصدر: Recommended by CookPal
- 30 Min
- 1 عدد الوجبات
- $10
Chicken Breast Stir-fry with Chives
تكلفة $10, توفير $5
المصدر: Recommended by CookPal
- 30 Min
- 1 عدد الوجبات
- $10
المكونات
Main Ingredients
- 🍗 600g chicken breast
- 1 handful chives
- 1 cup bean sprouts
Seasoning
- 🧄 1 tbsp minced garlic
- 1 tbsp rice wine
- 🧂 a pinch of salt
- a pinch of pepper
Stir-fry Sauce
- 3 tbsp soy sauce
- 1 tsp ginger juice
- 🧄 1 tsp minced garlic
- 🍬 2 tbsp sugar
- 1 tbsp rice wine
- 1/2 tbsp sesame oil
- a pinch of pepper
الخطوات
Remove the white tendon from the chicken breast and cut it into thick slices. Marinate with the seasoning for 20 minutes to remove any odor.
Wash the chives and cut them into 4cm pieces. Clean the bean sprouts and drain the water. Heat oil in a pan and cook the marinated chicken until golden.
When the chicken is almost cooked, add the stir-fry sauce and stir well. Add the bean sprouts and chives, stir briefly, then remove from heat and serve.
المغذيات
لكل سيرف واحد🔥
350
سعرات حرارية
- 40gبروتين
- 10gكربوهيدرات
- 8gدهون
💡 نصائح
Use fresh chives and bean sprouts for the best flavor.Adjust the seasoning to your taste preferences.Pair with a side of steamed rice for a complete meal.
⚠️ احتياطات
هذه الوصفة للتمثيل فقط. يجب تعديل استخدامها وفقًا للاختلافات الفردية.