
Chicken Breast with Mayo Ponzu Sauce
تكلفة $8, توفير $12
المصدر: Recommended by CookPal
- 20 Min
- 2 عدد الوجبات
- $8
Chicken Breast with Mayo Ponzu Sauce
تكلفة $8, توفير $12
المصدر: Recommended by CookPal
- 20 Min
- 2 عدد الوجبات
- $8
المكونات
Protein
- 🍗 1 piece (250g) chicken breast
Seasoning
- 🧂 A pinch of salt and pepper
Coating
- Enough potato starch to coat
Cooking Oil
- 1 tbsp salad oil
Sauce
- 🥚 2 tbsp mayonnaise
- 1 tbsp ponzu soy sauce
الخطوات
Cut the chicken breast into bite-sized pieces, season with salt and pepper, and massage well. Coat with potato starch.
Mix mayonnaise and ponzu soy sauce in a bowl to prepare the sauce.
Heat salad oil in a frying pan over medium heat. Add the chicken and cook until browned. Flip, cover with a lid, and cook on low heat for about 3 minutes. Add the sauce and coat the chicken evenly.
المغذيات
لكل سيرف واحد🔥
350
سعرات حرارية
- 30gبروتين
- 10gكربوهيدرات
- 20gدهون
💡 نصائح
Serve with your favorite vegetables for a colorful presentation.Use fresh chicken breast for the best texture and flavor.This dish pairs well with steamed rice or a light salad.
⚠️ احتياطات
هذه الوصفة للتمثيل فقط. يجب تعديل استخدامها وفقًا للاختلافات الفردية.