
Chicken Chashu
تكلفة $8, توفير $12
المصدر: Recommended by CookPal
- 60 Min
- 2 عدد الوجبات
- $8
Chicken Chashu
تكلفة $8, توفير $12
المصدر: Recommended by CookPal
- 60 Min
- 2 عدد الوجبات
- $8
المكونات
Main
- 🍗 1 piece (250g) chicken thigh
- 🥚 2 soft-boiled eggs
Sauce
- 2 tbsp sake
- 2 tbsp mirin
- 2 tbsp soy sauce
- 🍯 1 tbsp honey
- 🧄 1 tsp grated garlic
- 1 tsp grated ginger
الخطوات
Cut the chicken thigh to even thickness, roll tightly from one end, and secure with toothpicks.
Mix the sauce ingredients in a microwave-safe container, add the chicken, cover tightly with cling wrap, and microwave at 600W for 4 minutes. Flip the chicken, re-cover, and microwave for another 4 minutes. Let it cool with the wrap on.
Transfer the chicken and sauce to a storage bag, add soft-boiled eggs, and refrigerate overnight.
Slice the chicken into 1cm pieces, halve the eggs, and plate. Heat the sauce in a small pan until reduced and pour over.
المغذيات
لكل سيرف واحد🔥
350
سعرات حرارية
- 30gبروتين
- 10gكربوهيدرات
- 20gدهون
💡 نصائح
For best flavor, ensure the chicken marinates overnight.Serve with steamed rice for a complete meal.Use fresh ginger and garlic for a more aromatic sauce.
⚠️ احتياطات
هذه الوصفة للتمثيل فقط. يجب تعديل استخدامها وفقًا للاختلافات الفردية.