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Chicken Choregi Salad

تكلفة $5, توفير $10

المصدر: Recommended by CookPal

  • 10 Min
  • 2 عدد الوجبات
  • $5

المكونات

  • Main

    • 🍗 1 pack (115g) salad chicken
    • 🥒 1 cucumber
    • 🥬 4 leaves (100g) lettuce
    • 🌿 2 sheets Korean seaweed
    • Chili threads as needed

  • Dressing

    • 2 tbsp sesame oil
    • 🧂 1 tsp soy sauce
    • 🍶 2 tbsp vinegar
    • 🧄 1/3 tsp grated garlic
    • 🌰 1 tsp white sesame seeds

الخطوات

1

Shred the salad chicken by hand. Tear the lettuce into bite-sized pieces. Smash the cucumber with a rolling pin and break it into bite-sized pieces by hand.

2

In a bowl, mix the dressing ingredients (sesame oil, soy sauce, vinegar, garlic, sesame seeds). Add the lettuce and cucumber, and toss to combine.

3

Plate the salad, tearing the Korean seaweed into pieces and sprinkling it over the top. Place the shredded salad chicken on top and garnish with chili threads if desired.

المغذيات

لكل سيرف واحد

🔥

200

سعرات حرارية

  • 20g
    بروتين
  • 10g
    كربوهيدرات
  • 10g
    دهون

💡 نصائح

For a vegetarian version, replace chicken with tofu or chickpeas.Use fresh and crisp lettuce for the best texture.This salad pairs well with a bowl of steamed rice for a more filling meal.

⚠️ احتياطات

هذه الوصفة للتمثيل فقط. يجب تعديل استخدامها وفقًا للاختلافات الفردية.