
Chicken Nuggets in Takoyaki Maker
تكلفة $8, توفير $12
المصدر: Recommended by CookPal
- 30 Min
- 4 عدد الوجبات
- $8
Chicken Nuggets in Takoyaki Maker
تكلفة $8, توفير $12
المصدر: Recommended by CookPal
- 30 Min
- 4 عدد الوجبات
- $8
المكونات
Main Ingredients
- 🍗 400g ground chicken (thigh meat)
- 🧊 150g firm tofu
Seasonings
- 🧂 1/2 tsp salt
- 🧂 A pinch of black pepper
- 🧄 1/2 tsp grated garlic
- 🧀 3 tbsp grated Parmesan cheese
- 🥚 1 egg
- 🌾 3 tbsp all-purpose flour
For Cooking
- As needed vegetable oil
For Serving
- 🍅 As needed ketchup
- 🍯 As needed honey mustard
الخطوات
Wrap the firm tofu in a kitchen paper towel, place it on a microwave-safe plate, and heat it in the microwave at 600W for 2 minutes. Let it cool to room temperature.
In a mixing bowl, combine the ground chicken, prepared tofu, and all the seasonings (salt, pepper, garlic, Parmesan cheese, egg, and flour). Mix thoroughly until well combined.
Preheat a takoyaki maker to 170°C and generously coat it with vegetable oil. Add the chicken mixture into the molds and cook, turning occasionally, until the nuggets are cooked through and golden brown.
Serve the nuggets with ketchup and honey mustard on the side.
المغذيات
لكل سيرف واحد🔥
250
سعرات حرارية
- 20gبروتين
- 10gكربوهيدرات
- 15gدهون
💡 نصائح
Using a takoyaki maker ensures the nuggets are evenly shaped and cooked.You can substitute ground chicken with ground turkey or pork for a different flavor.Adjust the seasonings to your preference, such as adding paprika or herbs.
⚠️ احتياطات
هذه الوصفة للتمثيل فقط. يجب تعديل استخدامها وفقًا للاختلافات الفردية.