CookPal AI
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Chicken Parmesan Salad

تكلفة $8, توفير $5

المصدر: Recommended by CookPal

  • 10 Min
  • 2 عدد الوجبات
  • $8

المكونات

  • Protein

    • 🍗 115g sliced chicken breast

  • Vegetables

    • 🥬 100g torn lettuce
    • 🍅 6 cherry tomatoes, quartered
    • 🥒 1/2 cucumber, sliced

  • Seasoning

    • Pinch of black pepper

  • Dressing

    • 2 tbsp olive oil
    • 🧀 2 tbsp grated Parmesan cheese
    • 1 tbsp vinegar
    • 🧂 Pinch of salt

الخطوات

1

Slice the chicken breast thinly.

2

Tear the lettuce, quarter the cherry tomatoes, and slice the cucumber into 1cm pieces.

3

Mix the dressing ingredients (olive oil, Parmesan cheese, vinegar, and salt) in a bowl.

4

Arrange lettuce and chicken on a plate, surround with tomatoes and cucumber, drizzle dressing, and sprinkle black pepper.

المغذيات

لكل سيرف واحد

🔥

250

سعرات حرارية

  • 20g
    بروتين
  • 10g
    كربوهيدرات
  • 15g
    دهون

💡 نصائح

Use fresh vegetables for the best flavor and texture.Adjust the amount of vinegar for a more or less tangy taste.Serve immediately to maintain freshness.

⚠️ احتياطات

هذه الوصفة للتمثيل فقط. يجب تعديل استخدامها وفقًا للاختلافات الفردية.