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Chicken Salad with Kiriboshi Daikon and Pea Shoots

تكلفة $8, توفير $5

المصدر: Recommended by CookPal

  • 15 Min
  • 2 عدد الوجبات
  • $8

المكونات

  • Protein

    • 🍗 100g chicken breast, skinless

  • Vegetables

    • 125g pea shoots
    • 20g dried kiriboshi daikon

  • Seasoning

    • 1 tbsp sake
    • 1 tbsp sesame oil
    • 2 tbsp ponzu sauce
    • 🌰 1 tbsp ground sesame
    • Pinch of black pepper

الخطوات

1

Trim the roots of pea shoots and cut them into thirds. Rinse kiriboshi daikon lightly with water, squeeze out excess water, and soak in a bowl with water for 10 minutes. Drain and cut into bite-sized pieces.

2

Place chicken breast in a microwave-safe container, sprinkle with sake, cover with plastic wrap, and microwave at 600W for 2 minutes. Let cool slightly, shred into bite-sized pieces, and return to the container.

3

In a bowl, mix sesame oil, ponzu sauce, ground sesame, and black pepper. Add the chicken along with its cooking juices, then add pea shoots and kiriboshi daikon. Toss everything together.

المغذيات

لكل سيرف واحد

🔥

180

سعرات حرارية

  • 20g
    بروتين
  • 10g
    كربوهيدرات
  • 5g
    دهون

💡 نصائح

Use fresh pea shoots for better flavor and texture.Kiriboshi daikon can be substituted with other dried vegetables if unavailable.This salad is best served fresh but can be refrigerated for up to 1 day.

⚠️ احتياطات

هذه الوصفة للتمثيل فقط. يجب تعديل استخدامها وفقًا للاختلافات الفردية.