
Chicken Skewers for Solo Drinking
تكلفة $10, توفير $5
المصدر: Recommended by CookPal
- 30 Min
- 3 عدد الوجبات
- $10
Chicken Skewers for Solo Drinking
تكلفة $10, توفير $5
المصدر: Recommended by CookPal
- 30 Min
- 3 عدد الوجبات
- $10
المكونات
Main Ingredients
- 🍗 1 bowl of chicken meat
- 🧅 1 stalk of green onion
Meat Seasoning
- 1 tbsp soy sauce
- 1 pinch of pepper
Sauce
- 2 tbsp soy sauce
- 2 tbsp oyster sauce
- 🍬 2 tbsp sugar
- 🧄 1 tbsp minced garlic
- 💧 2 tbsp water
الخطوات
Prepare all the ingredients.
Season the chicken with soy sauce and pepper.
Cut the green onion into bite-sized pieces.
Skewer the chicken and green onion alternately onto sticks.
Mix the sauce ingredients together in a bowl.
Heat oil in a pan and cook the skewers until the chicken is fully cooked.
Reduce to low heat and brush the sauce onto the skewers.
Flip the skewers and continue brushing the sauce while cooking.
المغذيات
لكل سيرف واحد🔥
250
سعرات حرارية
- 25gبروتين
- 10gكربوهيدرات
- 10gدهون
💡 نصائح
Use chicken thigh meat for juicier skewers.If you don't have skewers, you can cook the ingredients directly in the pan.Serve with a side of rice or salad for a complete meal.
⚠️ احتياطات
هذه الوصفة للتمثيل فقط. يجب تعديل استخدامها وفقًا للاختلافات الفردية.