CookPal AI
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Chicken Steak Garlic Butter Soy Sauce

تكلفة $8, توفير $12

المصدر: Recommended by CookPal

  • 20 Min
  • 2 عدد الوجبات
  • $8

المكونات

  • Main

    • 🍗 1 piece (260g) chicken thigh
    • 🧄 1 clove garlic
    • 🧂 Pinch of salt and pepper
    • 1 tbsp olive oil

  • Sauce

    • 🧈 15g salted butter
    • 1 tbsp sake
    • 🍬 1/2 tsp sugar
    • 1 tbsp soy sauce

الخطوات

1

Flatten the chicken to an even thickness and cut in half. Season with salt and pepper.

2

Slice the garlic thinly.

3

Heat olive oil and garlic in a pan over low heat until garlic turns golden and crispy. Remove garlic from the pan.

4

Place chicken skin-side down in the same pan. Press down with a spatula and cook on low heat for 6 minutes until golden brown. Flip and remove excess oil with a paper towel. Cook for another 5 minutes until fully cooked. Remove and slice into bite-sized pieces.

5

Add sauce ingredients (butter, sake, sugar, soy sauce) to the pan and heat on low, stirring until thickened. Pour sauce over the chicken and garnish with crispy garlic.

المغذيات

لكل سيرف واحد

🔥

450

سعرات حرارية

  • 30g
    بروتين
  • 10g
    كربوهيدرات
  • 30g
    دهون

💡 نصائح

Serve with rice or bread for a complete meal.Optional: Add melted cheese or mustard for extra flavor.Use chicken breast for a lighter version.

⚠️ احتياطات

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