
Chicken Tender and Vermicelli Ethnic Salad
تكلفة $8, توفير $12
المصدر: Recommended by CookPal
- 20 Min
- 2 عدد الوجبات
- $8
Chicken Tender and Vermicelli Ethnic Salad
تكلفة $8, توفير $12
المصدر: Recommended by CookPal
- 20 Min
- 2 عدد الوجبات
- $8
المكونات
Protein
- 🍗 200g chicken tender
Carbohydrate
- 30g vermicelli
Vegetables
- 🧅 1/2 onion, sliced
- 🥕 50g carrot, julienned
- 70g mizuna greens
Seasoning
- 🧂 Pinch of salt and pepper
- 1 tbsp sake
Dressing
- 2 tbsp chicken steaming broth
- 🍬 1 tsp sugar
- 1/2 tbsp olive oil
- 1 tbsp fish sauce
- 🍋 1/2 tbsp lemon juice
- 🧂 Pinch of pepper
الخطوات
Steam chicken tenders with sake and a pinch of salt and pepper until cooked through. Reserve the steaming broth.
Soak vermicelli in hot water until softened, then drain.
Prepare vegetables: slice onion, julienne carrot, and chop mizuna greens.
Mix dressing ingredients: chicken steaming broth, sugar, olive oil, fish sauce, lemon juice, and pepper.
Combine chicken, vermicelli, vegetables, and dressing in a large bowl. Toss well.
Serve the salad chilled or at room temperature.
المغذيات
لكل سيرف واحد🔥
180
سعرات حرارية
- 20gبروتين
- 15gكربوهيدرات
- 5gدهون
💡 نصائح
Use fresh lemon juice for a more vibrant flavor.You can substitute mizuna greens with arugula or spinach if unavailable.Prepare the salad ahead of time and chill for better flavor infusion.
⚠️ احتياطات
هذه الوصفة للتمثيل فقط. يجب تعديل استخدامها وفقًا للاختلافات الفردية.