
Chicken Tenderloin and Cucumber with Zha Cai
تكلفة $8, توفير $12
المصدر: Recommended by CookPal
- 20 Min
- 2 عدد الوجبات
- $8
Chicken Tenderloin and Cucumber with Zha Cai
تكلفة $8, توفير $12
المصدر: Recommended by CookPal
- 20 Min
- 2 عدد الوجبات
- $8
المكونات
Main Ingredients
- 🍗 150g chicken tenderloin
- 🥒 1 cucumber
- 🧅 15cm green onion
- 30g bottled Zha Cai
Seasoning
- 🧂 Pinch of salt and pepper
- 1 tbsp cooking sake
- 1 tsp soy sauce
- 1 tbsp sesame oil
- 1/2 tsp chili oil
- 1 tbsp steaming juice
الخطوات
Cut the cucumber into thin diagonal slices, mince the green onion, and roughly chop the Zha Cai.
Make a slit in the chicken tenderloin. Place it in a microwave-safe container, season with salt, pepper, and cooking sake, cover loosely with plastic wrap, and microwave at 600W for 3 minutes. Let it cool slightly and shred into bite-sized pieces. Reserve 1 tbsp of the steaming juice.
In a bowl, mix the seasoning ingredients (soy sauce, sesame oil, chili oil, and steaming juice). Add the chicken, cucumber, green onion, and Zha Cai, then toss to combine.
المغذيات
لكل سيرف واحد🔥
180
سعرات حرارية
- 20gبروتين
- 5gكربوهيدرات
- 8gدهون
💡 نصائح
Serve chilled for a refreshing taste.You can substitute Zha Cai with pickled vegetables for a similar flavor.Pair with rice or noodles for a complete meal.
⚠️ احتياطات
هذه الوصفة للتمثيل فقط. يجب تعديل استخدامها وفقًا للاختلافات الفردية.