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Chicken Tenderloin with Ponzu Sauce Stir-fry

تكلفة $5, توفير $10

المصدر: Recommended by CookPal

  • 10 Min
  • 2 عدد الوجبات
  • $5

المكونات

  • Protein

    • 🍗 3 chicken tenderloins

  • Vegetables

    • 🧅 1/4 onion, thinly sliced
    • A handful of radish sprouts

  • Condiments

    • 1 tbsp ponzu sauce
    • 1 tbsp mayonnaise

  • Seasoning

    • 1 tsp white sesame seeds

الخطوات

1

Thinly slice the onion and remove the tendons from the chicken tenderloins, cutting them diagonally.

2

Heat mayonnaise in a frying pan over medium heat. Add the chicken and cook until the color changes, then add the onion and stir-fry until softened.

3

Add ponzu sauce and stir to combine. Sprinkle white sesame seeds and mix well. Serve on a plate and garnish with radish sprouts.

المغذيات

لكل سيرف واحد

🔥

250

سعرات حرارية

  • 20g
    بروتين
  • 8g
    كربوهيدرات
  • 15g
    دهون

💡 نصائح

Use fresh radish sprouts for a crisp garnish.You can substitute chicken tenderloin with chicken breast if preferred.Adjust the amount of ponzu sauce to your taste for more tanginess.

⚠️ احتياطات

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