CookPal AI
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Chicken Teriyaki Cheese Toast

تكلفة $5, توفير $10

المصدر: Recommended by CookPal

  • 20 Min
  • 1 عدد الوجبات
  • $5

المكونات

  • Bread

    • 🍞 1 slice of sandwich bread

  • Condiments

    • As needed mayonnaise

  • Protein

    • 30g canned grilled chicken

  • Vegetables

    • 🧅 1 tbsp chopped green onion

  • Cheese

    • 🧀 25g shredded pizza cheese

  • Toppings

    • As needed shredded seaweed

الخطوات

1

Place a large piece of plastic wrap on a flat surface and lay the sandwich bread on it.

2

Spread mayonnaise on the bread, add thinly sliced canned grilled chicken, sprinkle chopped green onion, and top with shredded pizza cheese.

3

Wrap the bread tightly with the plastic wrap, place it in a freezer bag, remove as much air as possible, seal the bag, and freeze for storage.

4

When ready to eat, remove the plastic wrap and place the frozen toast on a baking sheet lined with foil. Bake in a toaster oven at medium-high heat for 10-12 minutes. Sprinkle shredded seaweed on top before serving.

المغذيات

لكل سيرف واحد

🔥

250

سعرات حرارية

  • 15g
    بروتين
  • 20g
    كربوهيدرات
  • 10g
    دهون

💡 نصائح

Prepare multiple servings and freeze them for quick breakfasts or snacks.Use a toaster oven for even cooking and crispy texture.Experiment with additional toppings like sesame seeds or chili flakes for extra flavor.

⚠️ احتياطات

هذه الوصفة للتمثيل فقط. يجب تعديل استخدامها وفقًا للاختلافات الفردية.