
Chicken Thigh and Lettuce Chinese Soup
تكلفة $5, توفير $10
المصدر: Recommended by CookPal
- 15 Min
- 2 عدد الوجبات
- $5
Chicken Thigh and Lettuce Chinese Soup
تكلفة $5, توفير $10
المصدر: Recommended by CookPal
- 15 Min
- 2 عدد الوجبات
- $5
المكونات
Protein
- 🍗 125g chicken thigh
Vegetables
- 🥬 100g lettuce
- 🍅 6 cherry tomatoes
Seasoning
- 🧂 Pinch of salt and pepper
- 1/2 tbsp sesame oil
Broth
- 💧 400ml water
- 1/2 tsp chicken stock powder
- 🧂 1/2 tsp salt
- 🧂 Pinch of pepper
- 1/2 tsp grated ginger
الخطوات
Cut cherry tomatoes in half lengthwise.
Cut chicken into bite-sized pieces and season with salt and pepper.
Heat sesame oil in a pot over medium heat, add chicken, and cook until the color changes.
Add water, chicken stock powder, salt, pepper, grated ginger, and cherry tomatoes. Mix well and bring to a boil. Cover and simmer on low heat for 5 minutes.
Tear lettuce into pieces, add to the pot, and mix briefly. Cook for 1 minute.
المغذيات
لكل سيرف واحد🔥
150
سعرات حرارية
- 15gبروتين
- 10gكربوهيدرات
- 5gدهون
💡 نصائح
Use fresh lettuce for a crisp texture.Adjust seasoning to your preference.Serve immediately for the best taste.
⚠️ احتياطات
هذه الوصفة للتمثيل فقط. يجب تعديل استخدامها وفقًا للاختلافات الفردية.